5:30am - 6:15am - M,T,W,TR,F
6:30am - 7:15am - M,T,W,TR,F
8:30am - 9:15am - M,T,W,TR,F
9:30am - 10:15am - M,T,W,TR,F
-----------------------------------
(Weekday PM Sessions)
3:30pm - 4:15pm - M,T,W,TR,F
4:30pm - 5:15pm - M,T,W,TR,F
5:30pm - 6:15pm - M,T,W,TR,F
6:30pm - 7:15pm - M,T,W,TR
============================
SATURDAY SESSIONS INCLUDED
7:30am - 8:30am
*This is the only Saturday session allowed for 28 Day Challengers